Focus Mitts are essential to effective MMA training in regards to striking. Not all MMA enthusiasts are fans in the mitts though. Hobby group class environments are the type of not supportive but that is…
Some people have never heard of indoor skiing, although most cities will have a center if you care to look around yours. It’s fun and extreme like the regular, outdoor variety, but participants are provided…
Quite often I hear comments like "I’m going to try minimalist running shoes", as if such a change were a easy task like changing socks. Unless the people who make these comments change their expectations,…
During the 70s, BMX bikes were a rage among junior high school kids. But as the decade progressed into the 80s, jumps, wheelies and many other tricks became an important aspect of BMX riding. At…
